The future depends on what you do in the present

For years I’ve been conducting therapy groups for those with OCD and anxiety. This modality offers a number of advantages:

• Your suffering may be increased by feelings of isolation and shame. This is an opportunity to see that you are not alone and that others are struggling with similar challenges.
• Applying more productive coping strategies is easier when you are encouraged and supported by others who truly get how difficult it can be.
• Group costs considerably less than individual sessions.

Learn more about group therapy

I have decades of experience as a couple therapist. These days, as I focus my practice on the treatment of anxiety and OCD, I help couples deal with the impact these can have on relationships.

Therapists continue to work with their patients on broader issues and “subcontract out” treatment of a circumscribed problem. I adopt a very narrowly focused CBT approach. For example, I’d help a client overcome a bridge phobia. or reduce OCD compulsions, while their therapist continues to help them with the rest of their difficulties.

I provide advice and guidance for therapists treating a client with an anxiety disorder or OCD. I also offer a second opinion if the diagnosis is in question.

I conduct in-person and Zoom workshops on the treatment of anxiety and OCD. Extensive feedback over the years attest to these being highly informative, useful, and fun.